{"id":12913,"date":"2016-03-14T11:15:57","date_gmt":"2016-03-14T10:15:57","guid":{"rendered":"http:\/\/206.81.26.116\/biblioteka\/?p=12913"},"modified":"2016-03-14T11:15:57","modified_gmt":"2016-03-14T10:15:57","slug":"aerobik","status":"publish","type":"post","link":"https:\/\/gbp-strzelcemale.pl\/?p=12913","title":{"rendered":"Aerobik"},"content":{"rendered":"<p><!--[if gte mso 9]><xml>\n <w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\">\n <\/w:LatentStyles>\n<\/xml><![endif]--><!--[if gte mso 10]>\n\n\n<style>\n \/* Style Definitions *\/\n table.MsoNormalTable\n\t{mso-style-name:Standardowy;\n\tmso-tstyle-rowband-size:0;\n\tmso-tstyle-colband-size:0;\n\tmso-style-noshow:yes;\n\tmso-style-parent:\"\";\n\tmso-padding-alt:0cm 5.4pt 0cm 5.4pt;\n\tmso-para-margin:0cm;\n\tmso-para-margin-bottom:.0001pt;\n\tmso-pagination:widow-orphan;\n\tfont-size:10.0pt;\n\tfont-family:\"Times New Roman\";\n\tmso-ansi-language:#0400;\n\tmso-fareast-language:#0400;\n\tmso-bidi-language:#0400;}\n<\/style>\n\n\n<![endif]-->W gminnej bibliotece trwaj\u0105 zaj\u0119cia aerobiku. W ka\u017cdy pi\u0105tek uczestniczki spotka\u0144 relaksuj\u0105 si\u0119 w rytm muzyki. Energiczne d\u017awi\u0119ki nie tylko wprowadzaj\u0105 \u015bwietny nastr\u00f3j, ale tak\u017ce pozwalaj\u0105 pozby\u0107 si\u0119 kalorii i zniwelowa\u0107 niedoskona\u0142o\u015bci sylwetki. Szczeg\u00f3lnie teraz warto po\u0107wiczy\u0107 w my\u015bl zasady &#8222;Wiosna odm\u0142adza &#8211; \u0107wiczenia te\u017c&#8221;.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-12911\" src=\"http:\/\/206.81.26.116\/biblioteka\/wp-content\/uploads\/2016\/03\/IMG_2063.JPG\" border=\"0\" alt=\"\" width=\"435\" height=\"326\" srcset=\"https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/IMG_2063.JPG 640w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/IMG_2063-300x225.jpg 300w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/IMG_2063-540x405.jpg 540w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/IMG_2063-510x383.jpg 510w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/IMG_2063-500x375.jpg 500w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-12912\" src=\"http:\/\/206.81.26.116\/biblioteka\/wp-content\/uploads\/2016\/03\/20160311_161933.jpg\" border=\"0\" alt=\"\" width=\"445\" height=\"333\" srcset=\"https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/20160311_161933.jpg 640w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/20160311_161933-300x225.jpg 300w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/20160311_161933-540x405.jpg 540w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/20160311_161933-510x383.jpg 510w, https:\/\/gbp-strzelcemale.pl\/wp-content\/uploads\/2016\/03\/20160311_161933-500x375.jpg 500w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><\/p>\n<p>Wi\u0119cej w galerii zdj\u0119\u0107.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W gminnej bibliotece trwaj\u0105 zaj\u0119cia aerobiku. W ka\u017cdy pi\u0105tek uczestniczki spotka\u0144 relaksuj\u0105 si\u0119 w rytm muzyki. Energiczne d\u017awi\u0119ki nie tylko wprowadzaj\u0105 \u015bwietny nastr\u00f3j, ale tak\u017ce pozwalaj\u0105 pozby\u0107 si\u0119 kalorii i zniwelowa\u0107 niedoskona\u0142o\u015bci sylwetki. Szczeg\u00f3lnie teraz warto po\u0107wiczy\u0107 w my\u015bl zasady &#8222;Wiosna odm\u0142adza &#8211; \u0107wiczenia te\u017c&#8221;. Wi\u0119cej w galerii zdj\u0119\u0107. \u00a0 \u00a0<\/p>\n","protected":false},"author":1,"featured_media":12911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"_links":{"self":[{"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=\/wp\/v2\/posts\/12913"}],"collection":[{"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12913"}],"version-history":[{"count":0,"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=\/wp\/v2\/posts\/12913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=\/wp\/v2\/media\/12911"}],"wp:attachment":[{"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gbp-strzelcemale.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}